Hooray for 90 degrees! Its about time. Between breakfast and lunch, I felt the need for an Amazing Grass smoothie! It was delicious as always. I tried the berry flavored greens and it was perfect with my strawberry/ banana / soy milk. Then around noon, I was cleaning and doing things here and there. Didn’t …
Month: June 2009
Staying warm with oatmeal
I’m sore from yesterday’s lunges! Hooray! This morning I ran and walked for 1 hour, and came home and found this little 10 minute pilates core workout on itunes. I only got through about 3 minutes of it. If you know any 10 minute video yoga podcasts, let me know. Then, cold as always after …
A little bit of protein
I haven’t really had much meat, dairy, or eggs for quite a while, so I guess you could say I got a craving. I boiled up some eggs, because I love a good hard boiled egg. I had to be at work at 1:30 today, which actually turned out awesome! Knowing I only had a …
And this is my flog
A food log of a healthy mom! Anyway, this morning I started at the gym. I did 50 minutes of cardio and then strength training. Tons of lunges, I hope I feel that tomorrow! I’ve got a lot on my to do list this morning, so I mixed up an Amazing Grass Shake. Some berry/ …
I’m a flogger ( food blogger )
My awesome sister came up with that one. To finish off yesterday’s meals is easy. It wasn’t that I was too busy to eat, but we went to a magic show, and then my sister hung out at my house for a few hours… so all I got around to eating was my yummy, delicious …
I ate the wheat
This morning I was at the gym by 5:30. I keep repeating in my head Julie MOrgensterns book title, “Never Check Email in the morning”. I also read a few reviews of her book over the weekend that said not checking email the first hour of the day had greatly improved their productivity! What a …
White chili
I have to say, this dinner was really good! White Chicken Chili and homemade rolls. Although I didn’t really need to make the rolls! The kids had theirs with some tortilla chips. Either way worked well. And then, I just couldn’t resist! Look what Nate made for Wade for Father’s day. Its a thermometer of …
Baking
There was a lot of things I wanted to prepare in the kitchen this morning. Knowing myself however, I decided to do it all before breakfast. Once I eat breakfast and I’m still in the kitchen, I will keep snacking. And I did it! Despite making all this. apple chips white chicken chili homemade bread rolls …
1/2 mile race
Erica and Nathan ran in a 1/2 mile race in Pleasant Grove yesterday. TJ was signed up, but decided he didn’t want to run when we got there. The kids did great though! For Erica’s age group, she placed 2nd. Nate placed 4th in his age group. Overall, out of 67 kids, Nate got 13th …
Doing nothing is OK
I have to be OK with the days I actually accomplish nothing! People are more important, right? I should hang out with my neighbors if they are out and my kids of course. Justifying the fact I didn’t really accomplish anything today. But I did eat!! This is one of those yummy bagged salads with …