Amy is available for a public speaking events and healthy cooking demo’s in Utah.
Speaking topics for the Utah community:
- Mindfulness approach to healthy living- Mindful eating and movement is the key to living better and thriving. Get the basics on making it a reality in a chaotic world.
- Weight Loss– The 5 daily strategies that will result in dramatic, life long weight loss.
- Energy to do his will– Faith based presentation on the spiritual importance of physical health.
- Athletic Performance– Nutrition essentials for sports teams, clubs, dancers, and young athletes.
- Work site Wellness- Tips and strategies to stay healthy on the job.
Who would benefit from Amy’s nutrition presentations
- Corporations who see the benefit of healthier employees
- Gyms, fitness centers, and studio’s who want to provide benefits to their members.
- Church’s who are looking for a speaker such as an LDS Relief Society or Enrichment activity.
- Sports teams who want to inspire and encourage their athletes.
- Young Women organizations who want their girls to develop healthy habits while they are young.
- Women’s Conferences– Providing a variety of topics for women isn’t complete without nutrition and wellness.
Healthy Cooking Demo’s
- Healthy substitutions for baking favorite foods
- Salads for every day of the week
For speaking arrangements in Utah county, Lehi or the surrounding area, please contact [email protected]