Utah Based Public Speaker for Health and Nutrition

Amy is available for a public speaking events and healthy cooking demo’s in Utah.

Speaking topics for the Utah community:

  • Mindfulness approach to healthy living- Mindful eating and movement is the key to living better and thriving.  Get the basics on making it a reality in a chaotic world.
  • Weight Loss– The 5 daily strategies that will result in dramatic, life long weight loss.
  • Energy to do his will– Faith based presentation on the spiritual importance of physical health.
  • Athletic Performance– Nutrition essentials for sports teams, clubs, dancers, and young athletes.
  • Work site Wellness- Tips and strategies to stay healthy on the job.


Who would benefit from Amy’s nutrition presentations

  • Corporations who see the benefit of healthier employees
  • Gyms, fitness centers, and studio’s who want to provide benefits to their members.
  • Church’s who are looking for a speaker such as an LDS Relief Society or Enrichment activity.
  • Sports teams who want to inspire and encourage their athletes.
  • Young Women organizations who want their girls to develop healthy habits while they are young.
  • Women’s Conferences– Providing a variety of topics for women isn’t complete without nutrition and wellness.


Healthy Cooking Demo’s

  • Healthy substitutions for baking favorite foods
  • Salads for every day of the week

For speaking arrangements in Utah county, Lehi or the surrounding area, please contact [email protected]