I am so excited about our 8 mile run yesterday! I felt great all day. I wasn’t tired, I wasn’t sick, not even sore! Mid-summer, when my Thyroid (TSH) was 94, I would get back from a long run, totally wiped out! I would be cold all day, sore, and super exhausted. One night after a long run I had a Primary meeting. My friends (in the presidency) told me I was acting slow and loopy! But yesterday, I was back to myself. More energy from the run than less!
This also helps. I am LOVING the roasted broccoli for dinner.
And since I was too cold to have a smoothie for breakfast, I had it for lunch! Loved it.