Category: Daily Meals

Daily Meals, Fitness, Nutrition

My body for life meals- Thursday

I felt like I didn’t have 6 mini-meals, but 6 MAJOR meals today!  I’m OK with it though, because this morning Eliece and I biked 12 miles and ran 5 miles.  We have a triathlon coming up mid-May. So, before the workout, I doubled my breakfast.  4 Egg whites (with mushrooms) and oatmeal with milk …

Daily Meals, Fitness, Nutrition

Thursday- Friday. Body for life day 39 and 40

Just catching up here. My problem in life is balance.  When I have something important to do (such as study for a big test), I can not do ANYTHING else until that thing is over.  All my energy goes into that one thing.  I can never study for an hour a day, and do other …