Monday morning- 1 hour cardio while I read at least 20 pages of bio chem. I understand that text book so much better on the treadmill, it’s crazy! Then lower body workout, minus the calves of course.
For breakfast: Eggs, mushrooms, on a whole wheat tortilla
Snack, cottage cheese and peaches
For lunch, and forgetting I already ate a whole wheat tortilla today, I had the tortilla, ham, lettuce, tomato, with fat free cream cheese. Then a banana
I ate a zone bar on my way to school
As soon as I got home from school, I had this waiting for me in the fridge: Pistachio pudding with protein powder. I’m so glad I made that ahead of time, because generally I’d be savaging for food!
Then, while I was preparing dinner, I ate a few little crackers with peanut butter on them.
Then this super yummy chicken salad (with chicken from a Rotisserie chicken)
And if you are curious, it really is 3:30 AM! I had to get up because I have so much studying to do. I’m no good at staying up late to study (always in bed by 9), but I am really good at waking up early! So, here I go…. Electron Transport chain, TCA Cycle, and glycolysis are my focus this morning!