I KNOW I had a good upper body workout yesterday, because I woke up sore this morning! So glad. I haven’t been sore in a few weeks, so at least things are still firing away in the muscles. I also did 40 minutes walking on the treadmill.
Then for breakfast: Bowl of fruit and egg whites (with feta cheese)
Meal two: some plain greek yogurt with all fruit jam mixed in. I used to eat this all the time. I’ve always loved plain yogurt with jam. Then I was cleaning up after my kids left for school, and finished off my 11 year olds cinnamon toast. I should have just thrown it away, it wasn’t even that good. cold and crusty.
Then some cottage cheese and peaches, plus a string cheese. Good thing for photos, because I completely forgot I ate that string cheese.
Then, I packed for school, ate it all between classes. Apples, almond butter, hard boiled egg, granola bar, and protein bar. And I was still hungry!
So on the way to my second class (they are across town at two different colleges), I stopped for some chicken and rice! WOW it was amazing. I sucked it down so fast I could barely enjoy it.
I ate the last meal at 5pm. It was so huge I guess it was good I didn’t get to bed until 10pm. That gave me about 5 hours to digest the huge thing.