Daily Meals, Fitness, Weight Loss

How do people come up with these day to day titles?

Titles are somewhat easier on blog.superhealthykids.com, because those posts are actually ABOUT something!  But the day to day life blogs, such as this… what do you say??  It’s Wednesday! Title enough? I don’t know what I’m talking about.   I’ve been up since 4am.  Now I’m waiting for my evening class to start, and so I’m a bit loopy!

I was at the gym by 5am. Much preferred. Especially being lame on the weights, I don’t need anyone watching!  There were still quite a few people there, but not as many people as there were by 6. 

So, I did an upper body weight routine.  (Body for life style).  Then I got on the elliptical for 30 minutes.  Luckily someone left a SELF magazine for me to read. Whew!

My eating was much more intentional!  Scrambled egg whites on whole wheat tortilla with a banana at 7:15 amDSC_1113


9:00 AM: Cottage cheese and peaches


11:30 AM: The rest of the peaches, chicken, and sweet potato. So addicted to those sweet potatoes!  They are seriously so super filling! I could eat them everyday.  That was my last one, so maybe I better stop at the grocery store tomorrow.


2:00PM Protein bar (just before class)


4:30 PM Greek yogurt (plain with agave syrup), pear, hard boiled egg, carrots, orange… ate in the car on the way to my night class.



All packed in this handy Speed Racer lunch bag 🙂


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