Category: Weight Loss

Daily Living, Fitness, Mental Health, Mindful Eating, Nutrition, Weight Loss

My Weight Loss Story

I’ve mentally written my weight loss success story a thousand times.  In my vision, I become super skinny and everyone asks me how I did it! I always imagined my story would be something like, “I stopped eating sugar and never had a craving to over-eat again!” I wrote my imaginary “Body for Life” essay and became the …

Daily Meals, Fitness, Weight Loss

How do people come up with these day to day titles?

Titles are somewhat easier on, because those posts are actually ABOUT something!  But the day to day life blogs, such as this… what do you say??  It’s Wednesday! Title enough? I don’t know what I’m talking about.   I’ve been up since 4am.  Now I’m waiting for my evening class to start, and so I’m …