I felt like I didn’t have 6 mini-meals, but 6 MAJOR meals today! I’m OK with it though, because this morning Eliece and I biked 12 miles and ran 5 miles. We have a triathlon coming up mid-May.
So, before the workout, I doubled my breakfast. 4 Egg whites (with mushrooms) and oatmeal with milk and strawberries. (I think I forgot to take the picture of the oatmeal.- weird!
2 hours later, hungry already, I decided to make another one of the protein puddings. Fat free-sugar free pistachio pudding, mixed with 1% milk and 1 scoop protein powder. This is one of the few ways I’ll eat protein powder. I HATE it in oatmeal. I don’t think I could ever drink it mixed with water. But pudding and smoothies are my only way I can stomach it right now.
OK, finishing up.. these actually don’t look like big meals. I perceived things way differently while I was eating I guess.