I am still sore from my lower body workout on MONDAY!! My hamstrings are killing me!

Wed. morning, 40 minutes cardio. Then upper body.

7:15am, egg whites, one whole egg and mushrooms. Plus banana

9:15, cottage cheese and fruit

11:15: Chicken and strawberry salad. with olive oil and balsamic vinaigrette 1:15 (In the car.. just before class) hard boiled egg, pear

3:15 DURING class. An EAS bar

5:!5 just before second class.. found a microwave to eat a sweet potato PLUS chicken.  and carrots.  I was so proud that I brought such a complex meal to eat AT school.

At 9pm I had a few more strawberries. I was kind of hungry when I got home. Normally, I hate eating that late.

Have a great day!!