I am still sore from my lower body workout on MONDAY!! My hamstrings are killing me!
Wed. morning, 40 minutes cardio. Then upper body.
7:15am, egg whites, one whole egg and mushrooms. Plus banana
9:15, cottage cheese and fruit
3:15 DURING class. An EAS bar
5:!5 just before second class.. found a microwave to eat a sweet potato PLUS chicken. and carrots. I was so proud that I brought such a complex meal to eat AT school.
Have a great day!!