Is it better to be pretty good at a lot of things, or truly master one thing? Does it depend on whether you are a butterfly or a hammer? As a butterfly, you can fly from one interest to the next. As a hammer, you get deeply passionate about one thing. It seems like we …
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Keeping Track
I only slept 4 hours last night thinking about this blog. Normally, I’m an 8 + hour sleeper. Not last night. I kept thinking I need to keep a record for myself. I feel the need to document the things that keep me physically and mentally healthy. I feel the need to write, and in …
Disneyland preparation
My kids are getting ready to go to Disneyland. 67 days (we have a count down). They have already tied 4 blankets. As soon as we get 15, we get 5 free tickets!! Also, yesterday, NEW CHAIRS!!! Hooray! Osmond Design!
Sunday; DAY 1
Ok, I’m changing today to day 1! This morning, ran 4.2 miles. Included getting my heart rate between 170 and 139 every mile. Breakfast was at 8am. 4 egg whites, 1/2 cup oats with protein powder and small shake of brown sugar. 11am- protein bar (300 calories) 1pm 1/2 cup brown rice. One chicken tenderloin …
Sorry, me again
Sorry if you subscribe. I may just be posting to this blog more than I thought. But I had a new goal/ idea: Inspired, but not totally the same, by Julie and Julia, and Jana- I am going to attend every single exercise class my gym offers! I’ll work out the details when I think …
2010 Goals
I’m afraid 10 hours was WAY to long to sleep. I slept from 9:30-8:15. My children are awake downstairs, and I haven’t even gotten out of bed yet. That’s going to change! Here are my 2010 goals! sleep 8 hours or less! Eat 5 or more fruits and vegetables per day eat meals! Stop snacking …
Moving to the Hottentots
If anyone reading this knows me, you’ll know why I want to move to the Hottentots of Africa. My Psyc 365 book states: “Among the Hottentots of Africa, the condition known as steatopygia-enlargement of the buttocks- is considered a mark of great beauty, and the bigger the bottom the better!” Finally, a place I can …
Christmas 2009
Christmas 2009. We attended the annual Greengo Family party, complete with puppet show and lot’s of food. Then the first annual Roskelley party- we had dinner, and white elephant exchange. We put up lights, decorated the tree. Watched the Meadow Christmas singing: We also visited an animated Christmas light display in Lindon:
New Goals
OK, this health journal of mine is going to get used! There may never be pictures here, because that is what prevents me from posting. I always think I need a picture with a post. First order of business. I’m tweeting a food diary. I’ve added the twitter widget to the side bar and I’m …
Thanksgiving 09
What a whirl wind of a week. We had so much fun with Corey’s family and Tim’s family came to town! The first day, we went swimming at the Legacy Center. The next day we went to Farm Country at Thanksgiving Point with Tim’s family. Then, we went to Gardner Village with everyone to find …