I only slept 4 hours last night thinking about this blog. Normally, I’m an 8 + hour sleeper. Not last night. I kept thinking I need to keep a record for myself. I feel the need to document the things that keep me physically and mentally healthy. I feel the need to write, and in the process, find myself. In the words of Brad Wilcox,
“A journal is a perfect place to think, feel, discover, expand, remember, and dream…
Journals make it easy for me to look back over my own life and see the progress I am—or am not—making. They can motivate me to stay on course or make positive changes”.
To write of daily experiences on living a healthier, fuller, more elevated life, will allows me to become more aware of those events in my life. And so it begins, my personal record as a web log…..