Daily Meals, Weight Loss

Dr. Fuhrman and Alanis

Yesterday, didn’t have much time for eating and preparing food. But I did make it outside for a morning run.  I probably went 3 miles, 45 minutes.

For breakfast, Oatmeal

For Lunch, this yummy soup called Borsch, that my neighbor Julie made for me.

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And then for dinner, some Ravioli. 

I’m deciding I’m starting to look OLD.  I’ve taken a bunch of pictures of myself with this new camera, and in every one, I look like a haggard old witch.  I’ve decided it’s my skin tone.  Its so washed out, dull, and mottled.  I’m doing something about it though… More Retin-A!  I’ve got several tubes from my bad skin days, and I need to start putting in on more often.  More cell turnover = brighter skin!  I’m hoping so.

This is an awesome video of Alanis Morisette and how she lost weight following Dr. Fuhrman (my favorite doctor in the world).

( my video’s usually don’t show up in a feed)

And lastly, if you like podcasts, check out http://www.twofitchicks.org/ Its great radio! Very inspiring.

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