Daily Meals, Fitness, Nutrition

Fabulous Friday Food

First thing this morning, headed to the gym.  30 minutes on the bike. There was no way I was going to get on the treadmill after the run yesterday!  Also, I needed a good visual of my study guide.  I had a Bio Chem test today!  Then did upper body weights all on machines. Its so much easier that way, although I feel like I’m not working out hard enough as when I use free weights. 

I got home, out of eggs! Bummer! I think I’m getting addicted. The problem (not really a problem) is that the kids love eggs too.  We go through a lot of eggs.  So instead I had my favorite standby; cereal with yogurt!

DSC_1679 Then, I had to get to a meeting for Gold Medal Schools (The health department).  So on the way, I ate this protein bar.  Its one of the yummier ones!  (see my body for life books in the background!!)

DSC_1680 I went straight from my meeting To SLCC to take my test (about 40 miles in the opposite direction of my meeting!!) On the way I ate an apple.

DSC_1682 Still hungry obviously (apple didn’t do it for me), so I bought this chicken wrap at the college deli (took the photo with my phone)

IMG00134 Got home from the test. I think I did OK.. Maybe B range?  I HOPE!!  Got home was starving, so didn’t want to “fix” anything. So had cottage cheese, yogurt, and pineapple slices.


Then, when I finally got home, I made this dish! It was so easy! So yummy, so fast!   I modified it from the Eating for Life book:

  • 1/2 cup fat free mayo
  • 1/2 cup sour cream
  • dash of cumin
  • splash of lime juice
  • can of black beans
  • can of corn
  • can of shredded chicken.

DSC_1687  Now that its made, and in the fridge, and I can keep my husband out of it.. it will be a perfect go –to meal that I don’t have to prepare.

DSC_1689 Then made this for the family dinner, and it was delicious too! Can you tell I really like my own cooking?  Kind of a bad thing, cause I eat everything I make!  I could never work in a bakery!  Anyway, it was tamale pie.  Corn bread, lean ground beef, kidney beans. 

That’s it for now. I am NOT working out tomorrow.  I am so exhausted from working out this week.   Have a great weekend!

Leave a Reply

Your email address will not be published. Required fields are marked *