(body for life, day 2)
I got a new resolve to beat my husband in our body fat loss competition. Hopefully I can keep the motivation this time!!
4.5 miles, 50 minutes. Heart rate between 135-180!! alternating.
Breakfast at 8am: 4 egg whites, whole wheat tortilla
Lunch at 11 am: Baked potato, salad, chicken breast.
Snack; 2pm: Protein bar Yogurt Peanut Crunch