Daily Meals

BFL Day 2

(body for life, day 2)

I got a new resolve to beat my husband in our body fat loss competition. Hopefully I can keep the motivation this time!!

4.5 miles, 50 minutes.  Heart rate between 135-180!! alternating.

Breakfast at 8am:  4 egg whites, whole wheat tortilla

DSC_0807 Lunch at 11 am:  Baked potato, salad, chicken breast.

DSC_0829 (2) Snack; 2pm: Protein bar Yogurt Peanut Crunch

DSC_0831 Dinner 5 pm: Broccoli, chicken, carrots, hummus

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