Monday was perfect! I ate everything I should. I even went to bed slightly hungry which made me feel like I didn’t “overeat”. So, for fun, I entered all my food on Spark People, and it came out to over 2000 calories! I was seriously shocked. For being 5’1, 2000 calories is pretty up there. I could change a few things, like maybe 5 meals instead of 6? Maybe a lower calorie protein bar? Something!
My workout- 30 minute intervals around the track behind my house. (photo obviously taken in the spring.) I love the track, because if the kids need me, they can just walk out back and get me.
egg whites and black beans, with a touch of feta cheese in the middle!! YUMMY! With a banana
Second meal: Oats/ berries, and protein powder
Sweet potato and chicken (I do use my plates quite a bit)
Meal 4: I finally made a true green smoothie! Thanks for encouraging me Venessa!
And then I got weak! Totally anxious as I await mail letting me know if I got into the Masters Program or not! No letter today, but ate 3 of these macaroons while I watched for the mailman!
And lastly, our cafe rio burritos for dinner:
I really wanted to eat more of those macaroons. But luckily, I didn’t. And thankfully when I woke up this morning, I was still 121lbs. So the three I ate wasn’t detrimental. Whew!