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Weight Loss

Losing it

My husband wants a contest.  He is good looking as it is, but he wants a reason to lose body fat.  So, I’m starting at 22% body fat, he’s starting at 15.5%.  By the end of May, whomever loses the most body fat wins.  If I win, he has to build me a book shelf.  …

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2010 Goals

I’m afraid 10 hours was WAY to long to sleep.  I slept from 9:30-8:15.  My children are awake downstairs, and I haven’t even gotten out of bed yet.  That’s going to change!  Here are my 2010 goals! sleep 8 hours or less! Eat 5 or more fruits and vegetables per day eat meals! Stop snacking …

Daily Meals

Gained!

I only had about 1200 calories by the end of the day, and I gained a half a pound.  Lame!  I actually think, according to what I ate, it seemed like more of a typical day for me than my 2600 calorie day.  So, maybe I really am not eating enough.  Well, probably enough food, …

Daily Meals

Do or Die!!

I certainly can’t get it right. Yesterday was under 1000 calories, unintentionally.  I think my body must have known I was way over on Saturday. I did have some leftover yummy broccoli slaw, and carrot raisin salad. But then I also had some more starbursts, and two mini twix.  But the starbursts are gone now, …

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Christmas 2009

Christmas 2009.  We attended the annual Greengo Family party, complete with puppet show and lot’s of food. Then the first annual Roskelley party- we had dinner, and white elephant exchange.  We put up lights, decorated the tree. Watched the Meadow Christmas singing: We also visited an animated Christmas light display in Lindon:

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Christmas 2009

Christmas 2009.  We attended the annual Greengo Family party, complete with puppet show and lot’s of food. Then the first annual Roskelley party- we had dinner, and white elephant exchange.  We put up lights, decorated the tree. Watched the Meadow Christmas singing: We also visited an animated Christmas light display in Lindon:

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New Goals

OK, this health journal of mine is going to get used!   There may never be pictures here, because that is what prevents me from posting. I always think I need a picture with a post.  First order of business. I’m tweeting a food diary.  I’ve added the twitter widget to the side bar and I’m …