Wade and I had a great time yesterday. The kids were all in school. We drove down to Provo to hike up to the Y. That hike used to seem so much longer than I remember. It was probably less than a mile one way. We made it up in about 30 minutes. It was …
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Back on track
Finally I feel like I’m back on track. Started the day with 50 minutes of cardio at the gym (split between the stairmaster and treadmill. I got home and read a little chemistry while I ate my oatmeal. (raisins, brown sugar and nuts on top) Then off to my haircut! I don’t know if you …
I tossed it
I had to throw out a package of won ton wrappers! I don’t know what draws me to those. The doughyness? The chewyness? Whatever it is, it wasn’t worth the calories. I just kept cramming one after another down my throat. Kind of pathetic I think. And if that isn’t enough, I can’ simply throw …
It’s confirmed
Ok, it’s official. There are certain things that I can’t have in the house that prevent me and keep my from my goals. I literally have a list. Now, I just have to stick with the list. If its not in my house, I will not eat it. I will not run to the store, …
Snowing
It’s official. We have snow, and its still October.
Snowing
It’s official. We have snow, and its still October.
Can Halloween be over already?
I do not need this candy in my pantry! Or at least I should buy stuff I don’t like. I have no willpower over mini candy bars. However, I am finally under 120lbs!! Here is the bad thing. When I eat mini candy bars and still lose weight, it creates a very bad situation for …
5.5 miles
I’ve run the same 5.5 mile loop three days this week. The first time I finished in 1 hr. 8 minutes, second time 1 hour 5, and this morning, 1 hour! A whole 8 minutes off my time! I’m way excited about that. Something that may have helped the run this morning was music. The …
Meal prep
Yesterday I brought my 50 pound chemistry book to the gym. While on the stair stepper, I read the entire chapter. Normally this task would take hours, but somehow, while working out, connections are being made in my brain! I completely understood the chapter. PLUS was able to memorize 10 reactions on how to turn …
At least I’m exercising
Well, I know I can be consistent with exercising, although Halloween candy is starting to get the best of me. I know better than to buy it so early. Its not worth it to have it staring at me every time I open the pantry. Yesterday I got a great run in. I know, I’m …