Category: Nutrition

Daily Meals

BFL Wednesday

Wednesday’s are tough for me. I leave at 1pm for school, and I don’t get home till 9:30pm. Luckily, Wade rearranged his schedule to be home with the kids on Wednesdays.  Otherwise, it would not be possible! I started the morning with upper body weights at the gym.  Ended with 45 minutes on the stairmaster, …

Daily Meals

Ahh, the Pain

I hate taking Ibuprofen.  It usually upsets my stomach. But this morning… I was desperate. I’ve never been so sore after a workout (or at least in a long time!).  I did lower body weights. Squats and lunges with weights and It’s killing me!! Plus I lost track again.  If I get through the Masters …

Daily Meals, Fitness, Weight Loss

How do people come up with these day to day titles?

Titles are somewhat easier on, because those posts are actually ABOUT something!  But the day to day life blogs, such as this… what do you say??  It’s Wednesday! Title enough? I don’t know what I’m talking about.   I’ve been up since 4am.  Now I’m waiting for my evening class to start, and so I’m …